Homemade sourdough berries bread from whole wheat flour, unbleached all purpose flour, strawberries, blueberries, sea salt, coconut oil. NO added yeast!!! Plus homemade coconut butter from blended shredded dry coconut. Nothing else, NO PRESERVATIVES!!! All by yours truly🙋 #plantbased #plantpower #plantstrong #plantpowered #vegan #bread
Plant-Based | Vegan Blog
The reason I went vegan was because I wanted to adapt healthy lifestyle plus my big heart for the animals. I started with juice detoxing with hubby for six days, wanted to go for a week, but I could't do it, (but hubby went to ten days though) it's probably because I'm a small person myself, with height of 5 ft I weighed from 102 lbs down to 96 lbs for six days. And I wasn't trying to lose weight whatsoever, I just wanted to detox by drinking juice. Since then there first meal I had was a plate of all plant-based consists brown rice, fresh cucumber, fresh kale and grilled tofu. And since then I stopped eating meat or fish. I switched to plant-based easily after juice detox, personally for me (don't worry I gained back my weight). I educated myself by watching lots of heathy documentaries on Netflix and read some articles online. I love my mix fruits breakfast bowl in the morning, non-dairy milk (salmon, coconut and soy are my faves), fresh fruits for lunch and for dinner variety of whole grain, beans / legumes, and veggies or salad. It's all good because hubby and I are embracing this lifestyle and we love it. I got a huge support from my best friend and her husband who went plant-based vegan for years. who introduced met this healthy lifestyle, she didn't ask me to, but all her healthy plant-based vegan posts fascinated me. Shout out to Mrs and Mr. Bogdan. After all it's about awareness of health, and all surrounding us, animals and plants. It's a moral thing to do, personally for me. We are all beautiful creatures.